Politics, Advocacy, Self-Care, ADHD and Gaslighting (Full Episode 158, ADHD reWired)

Best-selling author, blogger, speaker, and friend Stephanie Sarkis returns to the podcast on this episode. A blog post by Stephanie was recently viral and she was interviewed by CNN. This article was about “gaslighting.” Stephanie joins me for this episode to talk about this topic and the issues that surround it.

We use Stephanie’s blog post on gaslighting as a jumping off point for a discussion about the current political climate. We discuss how the current political climate affects us as individuals. Stephanie shows us how to take care of ourselves and how to have constructive conversations with people we disagree with.

This episode will feature some of my political views. ADHD reWired has more to offer than just a podcast. We are a community. As a community, I hope to bring people together and learn from one another. Although these conversations may seem difficult, I hope they can help us all be better listeners, communicators and citizens.

For more information about this episode, visit 8

To learn more about the ADHD reWired Coaching & Accountability Group go to gttp://www.coachingrewired.com

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