Productivity, Structure and Schedules for Adults with ADD / ADHD

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As an adult with ADD / ADHD do you do well with schedules? What type of schedule works best for you? What about structure? What the ideal type of structure for you to have?

Check out the ADHD Support Talk Radio Podcast:
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Get ready to Shift your Energy and Supercharge your Productivity!

2 Hour LIVE Action Session
Join Tara McGillicuddy for a 2 hour group action session by computer, tablet, or smart phone. Tara will lead the group to shift the energy and support the members to take action. The 2 hour LIVE session will be broken down into multiple action blocks and quick check-ins. Tara will use proven methods including the Virtual Body Double Concept and the Pomodoro Technique to help group members supercharge their productivity and get things done.

Group Action Day
Join Tara McGillicuddy for a group action day by computer, tablet, or smart phone. Tara will lead the group to shift the energy and support the members to take action. The Action Day will be broken down into multiple action blasts and quick check-ins. Tara will use proven methods including the Virtual Body Double Concept and the Pomodoro Technique to help group members supercharge their productivity and get things done.

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Here’s what people said about the Group Action Days:

“Great day! So fun to get something done!! Thanks Tara”

“It really helped me not to focus on the negative, only on what the successes were!”

“I’m proud of myself for doing 4 action blasts and actually stayed focused enough to complete my 4 half hours of tasks done! I’m amazed!”

“This was great Tara! It helps me feel like I have permission to do my work”

“Thank you for providing such a wonderful venue to move forward on several fronts.”

“Amazing how helpful this is – the structure, encouragement and working along with other people”

“Very encouraging to see what other people got done! Feel like we’re somehow vicariously in this together!”

Check my FREE ADHD and Energy Shifting Resources

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#adhd, #productivity

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