Tips on What to do When You’re Feeling Like a Failure (Storytime)
Click my link to get 14 days FREE with your expert fitness and health coach! Check out my link here: D When we feel like a failure, what are we…
The ADHD Weaknesses That Are Actually Your Greatest Strengths #adhdstrengthsandweaknesses
#adhdstrengths#adhdweaknesses#adhdawarenessmonth 17 The Benefits of ADHD These ADHD Weaknesses Could Actually Be Your Greatest Strengths. ADHD has both strengths and weaknesses. There is no magic or woo-woo! ADHD gives us…
How to Rebuild Your Routines When Everything Changes
Routines are super helpful for ADHD brains, so when they get disrupted it can throw everything off. Here are some ways to restore your routines after life changes. Links! Routines…
How to Build Resilience: Quarters of Encouragement
The secret to success, especially for those of us with ADHD, seems to be resilience. No matter how many times you fail, it doesn’t really matter how long it takes…
What is the Difference Between ADHD and ADD?
Are you wondering more than just what the difference between ADD VS ADHD is? Are you looking for additional guidance on ADHD? This playlist will help you get more guidance…
Conquering Procrastination With ADHD ⏱️🎯
How to get a Diagnosis ➡️ Join this channel to get access to perks ➡️ n Please note I am not a medical professional. #Procrastination #ADHD
How to Manage Your Time With Eric Tivers (Part Three)
Hello brains! Eric Tivers returns for part three of his series on managing your time. Part three of my ADHD management series is here. I try to solve every problem…
How to Give Your Brain the Stimulation It Needs
The things we tend to do when we’re bored often don’t give our brains the level of stimulation they need. Here’s how you can make a dopa menu full of…
Starting Tomorrow – How to get stuff done and have more fun
Dr. Kim Kensington is a clinical psychologist who maintains a private practice in Santa Monica, California. She is also the author of Starting Tomorrow: 7 Steps for Lasting Change –…
What is ADD like in children versus adults? #shorts
GET MY ANXIETY BOOK m FOLLOW ME ON INSTAGRAM to get quick and bite-sized mental health tips / FOLLOW ME ON TIKTOK s WANT TO GET STARTED IN THERAPY This…