Why women with ADHD have Shame. Coping with shame.

Adults, and especially Black Women with ADHD, often feel so ashamed about the ways in which they struggle with responsibilities they often hide who they really are to even those…

What It’s Like to Be ADHD and Black

There are many factors that affect our lived experience of ADHD. This is the first in a series of videos that will explore what it’s like to be ADHD *and.Given…

Ep.4 You Got ADHD! Now What??

You got an ADHD diagnosis. Or, you’ve self-diagnosed. Great! But now what? Come along as I share the first four steps you can take TODAY towards being less forgetful, late,…