Why women with ADHD have Shame. Coping with shame.

Adults, and especially Black Women with ADHD, often feel so ashamed about the ways in which they struggle with responsibilities they often hide who they really are to even those…

Black women have ADHD, too. Why black women don’t talk about ADHD.

This channel is for YOU, my Black Sisters & WOC, with ADHD. For every Black Woman willing to share her personal ADHD struggle, there are five more hiding ADHD in…

Ep.4 You Got ADHD! Now What??

You got an ADHD diagnosis. Or, you’ve self-diagnosed. Great! But now what? Come along as I share the first four steps you can take TODAY towards being less forgetful, late,…

You have ADHD. Congratulations! How your diagnosis can save your life. #adhd #adhddiagnosis

You got it, now you know..but what is it?ADHD diagnosis can literally save your life. Long term studies show that people who never treated their ADHD have, on average, a…