Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80 thumbnail

Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80

In this episode, I explain the biological roles of the four major neuromodulators—dopamine, epinephrine (aka adrenaline), serotonin, and acetylcholine—and describe how these neuromodulators impact a wide variety of mental states…