Are you struggling at work with ADHD? Here's How To Succeed: Career & Job Advice | HIDDEN ADHD thumbnail

Are you struggling at work with ADHD? Here’s How To Succeed: Career & Job Advice | HIDDEN ADHD

It’s totally normal to be struggling at work with ADHD. If we don’t take control of our career, it can be difficult to achieve success in life. Here are 5…

How To Read With ADHD: 4 Easy Tips | HIDDEN ADHD thumbnail

How To Read With ADHD: 4 Easy Tips | HIDDEN ADHD

If you’ve ever tried to read with ADHD, you know that it can be tough to stay focused. This video will show you four tips to help you love reading…

ADHD & Time Management: How To Master Your Time And Hold Yourself Accountable! | HIDDEN ADHD thumbnail

ADHD & Time Management: How To Master Your Time And Hold Yourself Accountable! | HIDDEN ADHD

With symptoms like procrastination, distractibility and time blindness – time management does not come naturally to us adults with ADHD. Today I’ll be taking you through some of the best…

Mindfulness Meditation & ADHD Friendly Ways To Build This Skill | HIDDEN ADHD thumbnail

Mindfulness Meditation & ADHD Friendly Ways To Build This Skill | HIDDEN ADHD

I’ve had an on again/off again relationship to mindfulness meditation, but this month I’m trying something new. A 45 day intensive meditation challenge. I’m going to share some ADHD friendly…

Should You Ask for Workplace Accommodations With ADHD? | HIDDEN ADHD thumbnail

Should You Ask for Workplace Accommodations With ADHD? | HIDDEN ADHD

Workplace accommodations can be a little tricky to navigate, especially for someone with ADHD. Here are some tips for you to make your workday go a little smoother and my…

Ritalin, Adderall, Concerta, & Vyvanse Reviews: Which ADHD Medication Is Best for You? | HIDDEN ADHD thumbnail

Ritalin, Adderall, Concerta, & Vyvanse Reviews: Which ADHD Medication Is Best for You? | HIDDEN ADHD

Ritalin, Adderall, Concerta and Vyvanse are some of the leading medication you can take to treat your ADHD symptoms. I’ll be sharing my reviews and experiences, pros and cons of…

ADHD Relationship Issues and How To Avoid Them | HIDDEN ADHD thumbnail

ADHD Relationship Issues and How To Avoid Them | HIDDEN ADHD

My first marriage taught me that relationships are hard, but with Adult ADHD – relationship issues can be even more complicated. I’m going to give you strategies you can use…

How To Build Good Habits for ADHD Brains Fast (FREE RESOURCES!)  | Hidden ADHD thumbnail

How To Build Good Habits for ADHD Brains Fast (FREE RESOURCES!) | Hidden ADHD

Good habits are the key to success, but building them with ADHD can feel impossible – so here are 5 of my favorite EASY strategies that I’ve used to turn…