10 Things Depression makes us do
#depression #mentalhealth #anxiety Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how…
What Makes Something “ADHD Friendly”?
We live in a world designed for those who are Neurotypical, but when designing a world for those of us who have ADHD, we need to think about what it…
Anxiety Makes Me Feel EVERYTHING! (Anxiety & Sensitivity)
Anxiety can make us feel everything! When we have anxiety it can make us more sensitive to anxiety symptoms or even normal body sensations! This hypersensitivity is quite common! ELITE…
3 Ways ADHD Makes You Think About Yourself
This video is based on Schema Therapy. Schema is a framework for how you see yourself. This framework is built by your early life experiences, but it also adjusts over…