Anxiety Treatment: Drink Less Caffeine, More Water
Is your anxiety getting worse instead of better with anxiety treatment? Maybe it’s your caffeine intake. Watch this. Visit for Trusted Mental Health Information Drink More Water, Less Caffeine and…
4 Reasons Why Depression is Getting More Common
What is depression? According to the World Health Organization, depression is defined as a mental disorder that results in a lasting sadness, loss of interest in activities that usually bring…
Why Internal Validation Matters More Than External Validation #shorts
GET MY ANXIETY BOOK m FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips / FOLLOW ME ON TIKTOK s WANT TO START IN THERAPY? Here’s a convenient and affordable…
More What Does Depression Feel Like? with The Sims
Clinical depression is a lot more complicated than we used to think it was, and the symptoms can vary widely from person to person. The standard list of depression symptoms…
Anxiety is more than Worry: 10 Scary Physical Symptoms of Anxiety (and What to DO About Them!)
Today let’s talk about the physical symptoms of anxiety. Anyone who’s had an anxiety attack knows that anxiety is more than worry when it comes to physical symptoms. I personally…
TMJ No More ™: $45/Sale ~ Top TMJ, Bruxism & Teeth Grinding Offer!
Buy Now Nutrition Specialist and Former TMJ and Tinnitus Sufferer, Teaches You How To: Heal Your TMJ Disorder and Tinnitus In Just 7 Days Banish Your TMJ Symptoms Such As…