The Metabolic Woman Blueprint thumbnail

The Metabolic Woman Blueprint

 Buy Now   How Analisa Lost 10lbs of Belly Fat! I am SO proud of my Elite coaching client Analisa!She is a total ROCKSTAR!And just keeping it real for you: this…

Anxiety Treatment: Drink Less Caffeine, More Water thumbnail

Anxiety Treatment: Drink Less Caffeine, More Water

Is your anxiety getting worse instead of better with anxiety treatment? Maybe it’s your caffeine intake. Watch this. Visit for Trusted Mental Health Information Drink More Water, Less Caffeine and…

ADHD Is 73% More Likely To Have This Deficiency… thumbnail

ADHD Is 73% More Likely To Have This Deficiency…

4 Reasons Why Depression is Getting More Common thumbnail

4 Reasons Why Depression is Getting More Common

What is depression? According to the World Health Organization, depression is defined as a mental disorder that results in a lasting sadness, loss of interest in activities that usually bring…

Why Internal Validation Matters More Than External Validation #shorts thumbnail

Why Internal Validation Matters More Than External Validation #shorts

GET MY ANXIETY BOOK m FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips / FOLLOW ME ON TIKTOK s WANT TO START IN THERAPY? Here’s a convenient and affordable…

Anxiety is more than Worry: 10 Scary Physical Symptoms of Anxiety (and What to DO About Them!) thumbnail

Anxiety is more than Worry: 10 Scary Physical Symptoms of Anxiety (and What to DO About Them!)

Today let’s talk about the physical symptoms of anxiety. Anyone who’s had an anxiety attack knows that anxiety is more than worry when it comes to physical symptoms. I personally…

TMJ No More (tm): $45/Sale ~ Top TMJ, Bruxism & Teeth Grinding Offer! thumbnail

TMJ No More ™: $45/Sale ~ Top TMJ, Bruxism & Teeth Grinding Offer!

 Buy Now   Nutrition Specialist and Former TMJ and Tinnitus Sufferer, Teaches You How To: Heal Your TMJ Disorder and Tinnitus In Just 7 Days Banish Your TMJ Symptoms Such As…

Get More Done by Trying Less | ADHD Podcast with Alan P. Brown thumbnail

Get More Done by Trying Less | ADHD Podcast with Alan P. Brown

We rarely get everything done we hope to on any given day, which can be very frustrating to say the least, and, not surprisingly, is one of the most common…

Cat Spraying No More - Brand New with a 16.2% Conversion Rate! thumbnail

Cat Spraying No More – Brand New with a 16.2% Conversion Rate!

 Buy Now   Dear Friend, A cat that pees in the house can make your home smell like a litter box. It can be upsetting and stressful for you, and can…