Your Brain on Stress and Anxiety thumbnail

Your Brain on Stress and Anxiety

Stress is the way our bodies and minds react to something which upsets our normal balance in life. Stress refers to how we feel, and how our bodies respond when…

How to get the best out of ADHD employees (Just LIFT!) thumbnail

How to get the best out of ADHD employees (Just LIFT!)

Whether you’re working with your own ADHD brain or someone else’s, the goal is the same: to get the best out of that brain. Here are some ways you can…

ADDERALL - EMM (Acoustic Version) Live thumbnail

ADDERALL – EMM (Acoustic Version) Live

Watch the Trilogy: Listen to SAPPHIRE 9 I don’t like being told what do. I have never done that. Many people tried to make me feel ashamed. My untamable heart…

Caffeine, Adderall, and Stimulants for Increased Performance thumbnail

Caffeine, Adderall, and Stimulants for Increased Performance

12 Programs, Nutrition, Coaching, and More 3 Dr. Andy Galpin discusses the benefits and drawbacks of using caffeine, adderall , and stimulants for performance. In this video Dr. Andy Galpin…

I Love Concerta thumbnail

I Love Concerta

9 months later, I make peace with Concerta, and tell ADHD to go away. Follow me on Instagram (gigglingreg) If you enjoy watching me, please SUBSCRIBE to my channel and/or…