My Self Care Routine | depression & anxiety tips thumbnail

My Self Care Routine | depression & anxiety tips

Sharing my self care routine today! I have a history with depression & anxiety so these are some of the activities that I do whenever I’m feeling anxious or feeling…

What Does Self-Care Look Like When You Have ADHD? thumbnail

What Does Self-Care Look Like When You Have ADHD?

Thank you Blinkist for sponsoring this video!! Click the link: to start your 7-day free trial with Blinkist and get 25% off your premium membership. We struggle with self-care on…