CLINICAL DEPRESSION AND COMPLETING MY UNIVERSITY DEGREE thumbnail

CLINICAL DEPRESSION AND COMPLETING MY UNIVERSITY DEGREE

Hello there my loves, Thank you for watching today’s video. This is the 3rd video on the topic of Mental Health and today I’ll be answering the questions:“How did you…

CLINICAL DEPRESSION IS OVER! BUT HOW? thumbnail

CLINICAL DEPRESSION IS OVER! BUT HOW?

I’m so excited to finally share my final video in this series on Mental Health , where I go into detail about what has worked for me and helped me…

Anxious to Serene - Meet Your Vagus Nerve thumbnail

Anxious to Serene – Meet Your Vagus Nerve

You may have heard of the ‘Fight or Flight’ reaction. It’s a network that instantly sends you into a state of alarm at any threat, real or imagined. But do…