First Time Swingers: A Couples Guide to the Swinger Lifestyle thumbnail

First Time Swingers: A Couples Guide to the Swinger Lifestyle

 Buy Now   Stop Dreaming About Having a Wild Sex Life!Start Living It Through Swinging! We have put together an extensive guide to help couples and singles to enter the swinger…

Story time with Lynn “A Little Spot of Anxiety” by Diane Alber. thumbnail

Story time with Lynn “A Little Spot of Anxiety” by Diane Alber.

Story Time with Lynn. Join Lynn as she reads “A Little Spot of Anxiety” written and Illustrated by Diane Alber. This book can be purchased at the following link: l

How to Prioritize When You Have ADHD: The Matrix thumbnail

How to Prioritize When You Have ADHD: The Matrix

In which I explain how to prioritize when you have ADHD and your brain thinks everything is equally important. Also, a Laurence Fishburne impression. Matrix your brain!!! What’s your #ibnu?…

First Time Depression Treatment thumbnail

First Time Depression Treatment

Dr. Robert McMullen is a psychiatrist based in New York City. He’s been practicing psychopharmacology for thirty years. He discusses a spectrum of methods to deal with different types of…

JoJo Reveals Clinical Depression Diagnosis: ‘Sometimes We Just Need A Little Help’ | PeopleTV thumbnail

JoJo Reveals Clinical Depression Diagnosis: ‘Sometimes We Just Need A Little Help’ | PeopleTV

“I didn’t feel any shame seeking help,” JoJo says of managing her depression through therapy and antidepressants.Subscribe to PeopleTV ►► V People NOW brings you daily news updates, interviews and…

Time Blindness & ADHD Procrastination thumbnail

Time Blindness & ADHD Procrastination

How to Rest Your Brain (with Green Time!) thumbnail

How to Rest Your Brain (with Green Time!)

I often feel a need to “wander.” Or stared out the window as a kid. This might be why??CHADD article referenced: /“Green Time” is based on attention restoration theory: y…

How to manage your time with ADHD #shorts thumbnail

How to manage your time with ADHD #shorts

WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp For a monthly fee, you get a REAL licensed therapist with whom you can meet…

Punctuality and Time Management | ADHD Podcast thumbnail

Punctuality and Time Management | ADHD Podcast

ADHD Coaching Time Management Tips and StrategiesTara McGillicuddy welcomes back Lynne Edris to ADHD Support Talk Radio. Tara and Lynne will be discussing important issues related to Punctuality, Time Management…

5 strategies for better Time Management | ADHD Podcast with Lynne Edris thumbnail

5 strategies for better Time Management | ADHD Podcast with Lynne Edris

Obviously, using time effectively and efficiently is a big struggle for many adults with ADHD and ADD. The good news is that working harder is not the solution! In this…