Trouble Spot Nutrition thumbnail

Trouble Spot Nutrition

 Buy Now   Do you know the specific hormone responsible for YOUR body’s most stubborn fat? Keep reading to find out the exact foods you need to eat to STOP hormone…

ADHD and trouble keeping friends thumbnail

ADHD and trouble keeping friends

Having ADHD can make managing relationships hard. Try opening up to your friends about your experiences with ADHD. This can help you form trust and understanding.

ADHD and Relationships: Let's Be Honest thumbnail

ADHD and Relationships: Let’s Be Honest

This week, I address one of the biggest problems in ADHD relationships that no one seems to talk about. Disclaimer: to be clear, when I talk about the things we…

Trouble Controling Your Anxiety? Learn How To Here! thumbnail

Trouble Controling Your Anxiety? Learn How To Here!

Should your stress makes your daily life too difficult, you should find a way to ensure that is stays in order. Will not consider self-destructive behaviors from your anxiety like drinking and overeating. Instead, you must give attention to efficient stress management tools like therapy or relaxation exercises.When anxiety is to get the more effective

Trouble Controling Your Anxiety? Learn How To Here! thumbnail

Trouble Controling Your Anxiety? Learn How To Here!

Sometimes people feel as if they may have a lot of anxiety in their lives. This doesn’t need to be something you are powerless over. This information will review a few things you can use to alleviate your anxiety. Follow along to learn ways to conquer some of the things that give you anxiety.If you

What to do if you're having trouble focusing? #adhd #shorts #focus thumbnail

What to do if you’re having trouble focusing? #adhd #shorts #focus

Disclaimer: This is just how Jessica uses the pomodoro technique! This does not mean it’ll work for everyone or that the way you’re doing it is wrong. 🧡 TRANSCRIPTION: (Thank…

Trouble Controling Your Anxiety? Learn To Here! thumbnail

Trouble Controling Your Anxiety? Learn To Here!

Have you got anxiety that goes beyond everyday worries and concerns? It can be possible that this is being caused by a medical problem, so seek professional advice. In the meantime, keep reading for many good ways to start managing your anxiety.To help you ensure anxiety will not be taking control of your life, speak

10 ADHD Myths That Just Won't DIE! thumbnail

10 ADHD Myths That Just Won’t DIE!

Happy Halloween!!! Please share this one — I’m busting 10 ADHD myths that just won’t die!! Printable PDF myth busting sheet: t What is ADHD, and why do people say…

How to Help Someone who has ADHD thumbnail

How to Help Someone who has ADHD

Hello hearts who love ADHD brains! This week’s video is all about YOU – we know how frustrating life with us can be, and this video has a bunch of helpful…

Trouble Controling Your Anxiety? Figure Out How To Here! thumbnail

Trouble Controling Your Anxiety? Figure Out How To Here!

Anxiety is actually a fact of life for a number of people around the world. Lots of people can discover strategies to treat their anxiety doctors can give you medicine and there are a lot of natural ways to help you get over it. Luckily, the following article has some very nice information which can