The Best Anti-Stress Secret – Box Breathing & Your Vagus Nerve

The Best Anti-Stress Secret – Box Breathing & Your Vagus Nerve
Better Brain, Better Game!

How much money would you pay to be able to release stress, lower your heart rate, calm your central nervous system, anywhere, at any time…
in LESS than a minute?!
Save your money. It’s FREE!
No prescription required. No appointment to remember.
And you already own all the equipment: Your Lungs!
Let me introduce you to the simple, proven, science-based practice of Box Breathing.

Patreon – Rick hosts live chats every month with his Patreon supporters, become a supporter today n

Immune Gut & Brain

Website – /

Unlock your A-Game!

Leave a Reply

Your email address will not be published. Required fields are marked *