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This video explains the importance of vitamin D and its benefits for the brain.
I discuss how vitamin D is important for brain function and how it can improve mood balance.
I also offer recommendations on how to take Vitamin D and why you should be testing for Vitamin D levels.
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DISCLAIMER – This content is solely the opinion of Dr. LeGrand. It is intended for educational and informational purposes only. This content is not meant to replace the advice and treatment of a physician. Viewers of this content should consult qualified health professionals or their doctor regarding any health concerns. The publisher and Dr. LeGrand are not responsible for any health effects that may be caused by the content. Viewers of this content should consult their doctors before starting any type of nutrition, supplement, or lifestyle program, especially if they are taking prescription or over-the counter medications.
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